It’s not all about restrictive diets…

Nutrition is about balance, enrichment and enjoyment, centred around holistic lifestyle changes.

As a nutritional therapist, I work closely with my clients to empower them to restore optimum health and achieve their ultimate wellbeing through personal lifestyle strategies. It’s not a ‘one-size fits all’ approach…

I support individuals looking to improve their digestive system, weight management, hormone imbalances, stress management and sports nutrition. I adopt both a naturopathic and functional medicine approach to my practice, focusing on addressing the root causes of illness rather than solely managing symptoms.